No matter what you have been through, I am here to help you heal
I have specialized training including
EMDR . Ego State Intervention
Reparenting . Mindfulness . CBT
Your pain is valid
Trauma can shape the way you view yourself, your relationships and your perception of the world.
It can create symptoms of anxiety, depression, overwhelm, comparisonitis, perfectionism, people pleasing, low self worth, insecurity and avoidance.
You don’t have to face it all alone
I provide teletherapy throughout the state of Florida.
Everything we do will be customized to fit your individual needs. We will go at a pace that feels comfortable for you and work together as a team to help you heal.
We will use different evidence based therapeutic modalities that are proven to work and can be applied in a way that best suits you. Life can feel better than this. I would be honored to support you.
Together we can help you
Get out of survival mode
Heal your emotional wounds
Build self-compassion and self-trust
Gain control over emotional triggers
Learn tools to help you cope
And so much more
Let’s get you out of pain and help you put your traumatic memories in the past so that you can finally enjoy your life in the present.
Free 15 minute consultation
Ready to start feeling better?